| Management number | 233465642 | Release Date | 2026/06/27 | List Price | US$3.01 | Model Number | 233465642 | ||
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Program Description:This DVD includes shorter yoga workouts that can be combined in a progressive sequence so that you can customize the ultimate yoga workout. You also have the option of performing each practice individually, for an express-style workout. DVD Includes: 5 workouts on 1 DVDPower Foundation (15 mins) Strengthening Sun Salutations (20 mins) Sculpting Standing Poses (20 mins)Broadening Back Bends (20 mins) Ultimate Power Restoration (10 mins) Bonus: Alternate audio tracks Audio Track 1 Full detailed instruction Audio Track 2 Minimal instruction focused on breath & cues*Option 3 No music (only instruction & the soothing sound of the ocean)
| ASIN | B003H8F3A4 |
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| Actors | Rodney Yee |
| Studio | Gaiam - Fitness |
| Director | Rebbeca Stetson |
| Language | Unqualified (DTS ES 6.1) |
| Run time | 1 hour and 25 minutes |
| MPAA rating | NR (Not Rated) |
| Media Format | Color, Multiple Formats, NTSC |
| Release date | September 7, 2010 |
| Number of discs | 1 |
| Item model number | 05-55327 |
| Product Dimensions | 0.7 x 7.5 x 5.4 inches; 2.4 ounces |
| Is Discontinued By Manufacturer | No |
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